Using the right size soccer ball helps players develop good technique and makes the game more fun, especially for kids. Here is a simple guide to soccer ball sizes in Australia.
Soccer ball sizes by age
- Size 3: MiniRoos Under 6 to Under 9
- Size 4: MiniRoos Under 10 and Under 11
- Size 5: the full-size ball used by adults and older juniors. Most associations move to size 5 from around U12 to U14
These ages are based on Football Australia's MiniRoos playing formats. Always check with your club or association, as rules can differ between regions and competitions.
What makes a good soccer ball?
Construction
Hand-stitched balls, like the PAXMON Xtreme Training Soccer Ball, are durable and have a soft, consistent touch. Machine-stitched balls are common for recreational play.
Panels
The classic 32-panel design, used on the PAXMON Size 5 Match Soccer Ball, gives a round, predictable flight that suits training and matches.
Cover and bladder
A PU cover gives a better touch than cheaper PVC, and a quality rubber bladder holds air and shape for longer.
Training ball vs match ball
Training balls are built to take a beating on grass and synthetic surfaces session after session. Match balls focus on consistency and feel. Many teams keep a few match balls and a bag of training balls. Browse our soccer balls to find both.
How to look after your soccer ball
- Inflate to the pressure printed near the valve using a moistened needle
- Don't sit or stand on the ball
- Wipe off mud and water after use
- Store indoors away from heat and sharp objects
Frequently asked questions
What size soccer ball for a 10 year old?
Under 10 and Under 11 MiniRoos players use a size 4 ball.
What size ball do adults use?
Adults use a size 5 ball.
Do goalkeepers need special gloves for size 5 balls?
Any good pair of goalkeeper gloves works with all ball sizes. Read our goalkeeper gloves buying guide for more tips.
